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Personal Analysis

A Personal Analysis will define your dosha, based on your prakriti. (individual composition). You will receive a description of your associated dosha, your particular needs and a body of skin care products that fit your composition.

Take our online analysis and receive results within minutes or contact us for an in-depth and more personalized evaluation.

Part I. General Physical Characteristics

   

1. How would you characterize your physical frame?
  Petite, small-boned
  Medium, average-boned
  Robust, large-boned

2. What term best describes your build?
  Lanky
  Well-proportioned
  Stout, stocky

3. What is your biggest body weight problem?
  I am underweight; I tend to lose weight easily
  I am neither underweight nor overweight; I can lose or gain easily
  I'm heavy; I put on weight even if I just look at food!

4. How would you describe your eyes?
  Small, constantly active, sparsely lashed
  Medium, sharp, photosensitive
  Large, gentle, thickly lashed

5. What is your normal body temperature?
  My hands and feet are cool
  I love to be warm and toasty
  I'm generally warm, and I gravitate towards cooler places
  I'm not bothered by heat or cold, but I dislike damp, clammy environments

6. What term best describes your lips?
  Thin, generally dry
  I have to keep them moistened or they chap
  Medium, even, soft
  Full, thick, moist

 
 

Part II. Skin and Hair

   
 

7. How would you describe your skin?
  Thin and delicate, small-pored
  Sensitive, ruddy, freckled, medium-pored
  Thick, pale, larger pores

8. Which term best describes your skin temperature?
Cool Warm Cold

9. How would you characterize your natural glow?
  Tends towards dull
  Lustrous
  Shiny

10. How would you rate your skin's moisture/lipid content?
  Dry, needs lots of replenishment
  Combination skin tending towards normal
  Oily

11. What are the common problems you face with your skin?
  Dry, cracks/flakes easily, shows lines and wrinkles easily
  Photosensitive, reactive
  Shiny, oily, prone to breakouts

12. How would you describe your hair?
  Dry, frizzy, curly and prone to split ends
  Fine, straight, soft, tends towards premature thinning and/or graying
  Thick, wavy, strong strands, tends towards oily

 
   

Part III. Mental and Emotional Make-Up

   
 

13. How would you describe your mental skill profile?
  I am quick to absorb information, creative, love change
  I have a penetrating intellect; I am analytical
  I am an intuitive learner; I never forget what I've learned

14. What trait-set best describes your personality?
  I am exuberant, with lots of restless energy, and a people person
  I am passionate, ambitious and purposeful
  I am stable, romantic and supportive

15. What is your normal sleep pattern?
  I have trouble falling asleep, and I sleep lightly
  I need moderate amounts of sleep, and I get up in the early hours and can't get back to sleep easily
  I sleep deeply, for long hours, and still get up feeling lethargic

16. How do you react to troublesome situations?
  I get anxious and feel overwhelmed
  I get frustrated and irritable
  I get withdrawn and turn inward

 
   

Interpreting your scores:

Some people have a single predominant dosha, a few are tridoshic-with equal proportions of the three doshas, but most have combination constitutions, with two doshas predominant.

If have a predominant number of A responses, you are mainly Vata
If you have a predominant number of B responses, you are mainly Pitta
If you have a predominant number of C responses, you are mainly Kapha

If you have fairly equal numbers of all three, you are samadoshic or tridoshic

If you have two sets of responses fairly equal and the third lower, you are a combination dosha type. For example, if you have the maximum number of A responses, with C a close second, and minimal B responses, you have a Vata-Kapha constitution.

Choosing Products:
If you have a single dosha predominant, choose the skin care products indicated for that dosha. If you have a combination constitution, browse our skin solutions section to see what your needs for balance are at this time, and choose your regimen accordingly. For example, if you are a Vata-Kapha, you could have dry skin in the winter and oily skin in the summer, and you would therefore pick a season-based skin care routine. If you are a Pitta-Vata, you could have sensitive skin that tends towards being dry, and you would choose gentle, nourishing products that restore moisture and cleanse skin without irritating it.

 

 


 
 
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